Mastering Microdosing is an all-inclusive guide to the practice of microdosing, including protocols, benefits, potential drawbacks, and sourcing. The most comprehensive book of its kind, Paul weaves together research and anecdotes to explain the positive impact of psychedelics on well-being, particularly in the daily lives of leaders, creatives, and healers.
Purchase“Paul does a really good job of explaining all things microdosing... From protocols, to preparation, and sourcing, it's all there. I especially love the chapter that explains the effects that microdosing has on the brain. I knew it can be very beneficial but never really knew how until now.”
“Paul is a true expert and pioneer in this space so I had to check out his book. His writing is eloquent yet easy to read. He shares his knowledge and experience in a deeply powerful way. This book is a must read for anyone interested in microdosing and how psychedelics can support their mental health and elevated living.”
“Mastering Microdosing is a true gem! Great work Paul. This game-changing book is all about catalyzing transformation through intentional psychedelic use. The author’s focus is psychedelics for personal growth, creative insight, and professional transformation. It’s your one-stop guidebook to all things microdosing & macrodosing.”
“I would recommend that everyone at least give this book a try. It's truly mind blowing. Extremely informative. Well researched and well written. I almost never read a book twice, but this one deserves a second read.”
“This book is a must read for anyone who’s interested using micro dosing as a transformative tool to add to their personal growth journey. As a creative, I particularly loved the chapter on enhancing creativity and flow. I’m excited to put what I’ve learned from this book into practice.”
“I have to say that Paul is an absolute expert in his field and someone I consider to be a leader in the space of microdosing. This book is indispensable for beginners.”
In the most comprehensive book of its kind, I provide a thorough overview on how anyone can benefit from an intentional, structured microdosing protocol. In Mastering Microdosing, you will be provided with everything you need to know about microdosing.
How to begin a microdosing regimen, including why calibration and intention are critical in doing it right the first time.
What we know, so far, about the science behind microdosing and why it has a beneficial impact for a variety of purposes.
Depending on your intention for microdosing, what substance to take and how often to consume it. These are what we call ‘protocols’, and paying attention to your specific protocol has a significant impact on the outcome.
In facilitating discussion around the intersection of psychedelic use, well-being, and emerging models of leadership, it’s my intention to open up conversation about the importance of legitimizing psychedelics for exploration of consciousness, personal development, and cultivating agency in the creative orientation.If you're interested in weaving my work into your event or conference, please reach out below.